Benefits of Corporate Wellness Program

 

 

Corporate wellness programs promote employee’s wellness and create an organizational culture of health. It builds healthy habits among the employees and boosts healthy outcomes.

Employees spend the majority of their time just sitting at their desks with little to no activity at all. This puts them at an increased risk for diseases like diabetes, obesity, and heart problems. Employees who are not active are also less likely to be motivated and productive at the workplace. 

So implementing a corporate wellness program is an effective way for employees to stick to their wellness goals.

The Benefits Of Employee Wellness Programs

Corporate wellness programs benefit your business in several ways. Here are some of the benefits of corporate wellness programs.‍

Fitness Lowers Healthcare Costs

It's a fact: healthy employees cost less than unhealthy employees. A study shows that workplace wellness programs reduce health care costs. 

Less Absenteeism

When employees are healthy, they are less likely to be absent from work. So wellness programs reduce absenteeism.

Fitness Creates Less Stress

We all face workplace stress in our day-to-day lives. Stress is unhealthy for employees and employers alike. It leads to poor work productivity. Wellness programs help employees to reduce stress.

Fitness Encourages Better Work Performance

When employees are fit and healthy they are motivated to work and perform well.

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Creating a Successful Office Step Challenge with Buzzinga

A step challenge is created with the help of a corporate fitness challenge app Buzzinga. In this challenge employees have to complete the provided step target. 

The app also provides rewards for accomplishing the target daily and winning the challenge.

We all know that walking is the simplest form of physical activity that people of all ages and fitness levels can do. It has numerous health benefits such as improved cardiovascular health, increased immunity, Reduced body fat levels, Increased endurance, prevention of health problems, etc.

Creating a simple walking challenge with a corporate fitness challenge app can do wonders for your company. 

Final Words

Buzzinga- allows you to create an easy virtual step challenge for your employees. A successful Step Challenge can provide amazing benefits to both you as an employer and your employees as well. Completing the challenge will help employees to adopt healthy habits on a daily basis.